Learn to listen to your inner voice In quiet moments of reflection, the inner voice speaks within us. It is a small little voice that you may have felt in your chest when something is not right. Inner voice is the voice of your intuition. It may come from your right brain. Some experience it as…
Learn the Secrets of Om Chanting How does Om chanting and Om mantra awareness affect us? Om is the purest of all mantras. Normally our awareness is limited to our body and the sensations within. When we consciously utter Om mantra, mentally, or verbally, our awareness enters the sound vibration of the mantra. The sound…
Learn how Meditation and Mindfulness control and reduce your Fear and Anxiety Our earthly existence is fraught with fear. Most people have one or more fears in their lives. Some people fear that they may die. For others it may be fear of falling down, fear of a creature, fear of failure, fear of public…
Learn Karma Yoga, the Yoga of Action and Flow Psychology From the moment we are born, and the mind has come to existence, our senses always flow in the outward direction. Doing something, engaging in some action, Karma, comes most naturally to us. If you are a person of action, an energetic doer type, work…
Mindful Painting I have painted A rainbow in my mind, Stealing the colours From the butterfly. I have painted Joy in my heart, Stealing the blue From the sky. ♠ I have painted Mindfulness, Stealing the smile From the Buddha’s face. I have painted peace In my soul, Stealing a child’s innocence. ♠ I am…
Learn the meaning and the Significance of Om Mantra Chanting What is the difference between Om mantra and other ordinary Words? Om is no ordinary word. It is the Word of the words. As the Bible says, “In the beginning was the Word, and the Word was with God, and the Word was God.”…