Knowledge Center

Meditation : The Magic, Mystery and Wonder

The most beautiful thing we can experience is the mysterious. It is the source of all true art and science. He, to whom the emotion is a stranger, who can no longer pause to wonder and stand wrapped in awe, is as good as dead — his eyes are closed. – Albert Einstein

Meditation Becomes Spontaneous When you live a life of Wonder

Learn the simple art of meditation. It is simpler than you have ever thought it to be. Meditation is an art of awareness; it is an art of living the magic, mystery and wonder in life. Life is full of magic, mystery and wonder, if you have but the eyes to see and the heart to feel. A little music, a little poetry and looking at the freshness of Nature with awe and wonder add a magical quality to our lives.

Be Like a Child Meditation

Meditation is claiming your childhood and youth back again.Read more ..

Listen to Your Inner Voice

Learn to listen to your inner voice

inner voice

In quiet moments of reflection, the inner voice speaks within us. It is a small little voice that you may have felt in your chest when something is not right. Inner voice is the voice of your intuition. It may come from your right brain. Some experience it as a gut feeling.

Mastering the art of tuning into your your inner voice can lead you to a life of greatness. The moment you learn to listen to your inner voice, magical things happen in your life. You find genius, creativity, clarity and a hitherto unknown silent power emerging from the core of your being.

The secret is having a silent heart that is filled with love and gratitude to yourself. By daily practice of self-love and gratitude your inner voice becomes louder and clearer.

Many great revelations come when you attune to your inner voice.

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Om Chanting Benefits and secret

Three Basic Secrets of Om Chanting

Learn the 3 Basic Secrets of Om Chanting

Om Chanting removes Distractions

Om chanting is one of the most ancient spiritual practices on earth. Om, also called AUM, is the purest of all mantras. It is not without a reason that humans are carrying on the practice of Om chanting from the yore to the modern digital age.

Om chanting can make the mind calm and balanced. Normally our awareness is scattered to our external world of forms and phenomena. Besides daily activities, modern human life has thousand sources of distractions like the social media, emails and apps notifications, and what not.  We almost always live in our mental world of our thoughts, memories, hopes, aspirations and desires. The soothing sound of Om can immediately bring the mind back to the present moment.

When we consciously do the Om chanting, mentally, or vocally, our awareness enters the sound vibration of the mantra.Read more ..

How does Meditation and Mindfulness control and reduce your Fear and Anxiety?

Learn how Meditation and Mindfulness control and reduce your Fear and Anxiety

Our earthly existence is fraught with fear. Most people have one or more fears in their lives. Some people fear that they may die. For others it may be fear of falling down, fear of a creature, fear of failure, fear of public speaking or even the fear of rejection. The list can go on and on.

Why does Fear Exist at all?

Nature has created ‘fear’ in animals as a tool for self-preservation. We human beings as a species are no exception. We feel fear, as well as related emotions, in order to protect ourselves from danger and to heighten our awareness. If we didn’t have fear, we would have been careless and that could endanger our lives. Scientists have found that this emotion of fear is predicted, perceived, and controlled by a part of our brain known as the Amygdala.… Read more ..