Meditation : The Magic, Mystery and Wonder

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General Meditation

The most beautiful thing we can experience is the mysterious. It is the source of all true art and science. He, to whom the emotion is a stranger, who can no longer pause to wonder and stand wrapped in awe, is as good as dead — his eyes are closed. – Albert Einstein Meditation Becomes…

Listen to Your Inner Voice

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Inner Voice Self Help

Learn to listen to your inner voice In quiet moments of reflection, the inner voice speaks within us. It is a small little voice that you may have felt in your chest when something is not right. Inner voice is the voice of your intuition. It may come from your right brain. Some experience it as…

Three Basic Secrets of Om Chanting

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General Om Meditation

Learn the 3 Basic Secrets of Om Chanting Om Chanting removes Distractions Om chanting is one of the most ancient spiritual practices on earth. Om, also called AUM, is the purest of all mantras. It is not without a reason that humans are carrying on the practice of Om chanting from the yore to the…

How does Meditation and Mindfulness control and reduce your Fear and Anxiety?

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General

Learn how Meditation and Mindfulness control and reduce your Fear and Anxiety Our earthly existence is fraught with fear. Most people have one or more fears in their lives. Some people fear that they may die. For others it may be fear of falling down, fear of a creature, fear of failure, fear of public…

Karma Yoga, the Yoga of Action and Flow Psychology

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General

Learn Karma Yoga, the Yoga of Action and Flow Psychology From the moment we are born, and the mind has come to existence, our senses always flow in the outward direction. Doing something, engaging in some action, Karma, comes most naturally to us. If you are a person of action, an energetic doer type, work…

Mindful Painting

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General

Mindful Painting I have  painted A rainbow in my mind, Stealing the colours From the butterfly. I have painted Joy in my heart, Stealing the blue From the sky. ♠ I have painted Mindfulness, Stealing the smile From the Buddha’s face. I have painted peace In my soul, Stealing a child’s innocence. ♠ I am…

Significance of Om Mantra Chanting

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General

Learn the meaning and the Significance of Om Mantra Chanting   What is the difference between Om mantra and other ordinary Words? Om is no ordinary word. It is the Word of the words. As the Bible says, “In the beginning was the Word, and the Word was with God, and the Word was God.”…