Mindfulness

The most beautiful thing we can experience is the mysterious. It is the source of all true art and science. He, to whom the emotion is a stranger, who can no longer pause to wonder and stand wrapped in awe, is as good as dead — his eyes are closed. – Albert Einstein

Meditation Becomes Spontaneous When you live a life of Wonder

Learn the simple art of meditation. It is simpler than you have ever thought it to be. Meditation is an art of awareness; it is an art of living the magic, mystery and wonder in life. Life is full of magic, mystery and wonder, if you have but the eyes to see and the heart to feel. A little music, a little poetry and looking at the freshness of Nature with awe and wonder add a magical quality to our lives.

Meditation is claiming your childhood and youth back again.… Read more ..