Learn the 3 Basic Secrets of Om Chanting
Om Chanting removes Distractions
Om chanting is one of the most ancient spiritual practices on earth. Om, also called AUM, is the purest of all mantras. It is not without a reason that humans are carrying on the practice of Om chanting from the yore to the modern digital age.
Om chanting can make the mind calm and balanced. Normally our awareness is scattered to our external world of forms and phenomena. Besides daily activities, modern human life has thousand sources of distractions like the social media, emails and apps notifications, and what not. We almost always live in our mental world of our thoughts, memories, hopes, aspirations and desires. The soothing sound of Om can immediately bring the mind back to the present moment.
When we consciously do the Om chanting, mentally, or vocally, our awareness enters the sound vibration of the mantra.… Read more ..